Alpine Hills Yoga Studio

Grace Yoga And Pilates


Highly Rated Alpine Hills Yoga Studio

Community matters at our Alpine Hills Yoga Studio

When you imagine a yoga studio in Alpine Hills, you probably envision the yoga room with its open space and mat-lined floors, or the smiling teachers that waft about with ease and steadiness, or maybe it’s the dedicated practitioners that seem to have it all together; but really, they’re just like you. For example, Andrea—she’s a mom of three and marketing executive who has guilt when she leaves her kids for yoga class, but knows that she’s a better mom when she takes a moment for herself. Or you might be like Gabby—a few years into her career and enjoying the freedom to socialize, travel, and uses yoga to explore who she is and get stronger in her body. And then there is Michael—our driven business owner whose health fell to the wayside while building his business and supporting his family. Michael is now taking control of his health through nutrition counseling and private yoga sessions that fit his busy schedule.
People like Andrea, Gabby, Michael, and you are the key aspects of our Alpine Hills yoga studio. We know you aren’t coming to yoga because you already have it all together. You are coming because you need some space to breathe, move, be quiet, and let someone else take the reigns for a moment so that you can get it together. That’s why we’re here. We’ve got you!

Besides our students, we also have a spectacular group of yoga teachers who are like our second family. Our team has decades of combined experience from a variety of different backgrounds. Whether you like your yoga laid-back and supported, fun and imperfect, or challenging yet light-hearted, we have the perfect yoga teacher and yoga class for you. To read more about our instructors, click here.

Yoga Classes in Alpine Hills

Our yoga classes in Alpine Hills impel powerful living. While having a healthy physical body is important, you become most powerful when you compliment your healthy body with a sound mind and nurturing spiritual practice. This brings you to a state of balance and creates the clarity to move forward in any area of your life. The services to follow have provided immense benefit to our team members and students at varying times in their yoga journey. By adding on a service, you’ll deepen your understanding and expedite your progress in the area(s) you desire. All services are offered by a certified or licensed member of our team or valued partner in the Centerville community.

We infuse personal development in each and every one of these classes and services. You’ll hear it in our classes and experience it in our sequencing, but you’ll also find it on our bookshelves, in our newsletter, or via social media. We want to help you grow and we’ll give you the resources to make it happen.

Being human is an exhilarating and unique experience. We are filled with emotions, feelings, and the urge to make the best of life as we know it. With this drive to make the best of life, we actually forget to be alive in each moment. We aim for something in the future and vow to become alive when we reach our goal. In the meantime, we deaden ourselves to the world and live life day-in and day-out until we reached our target and grant ourselves the permission to be alive for a few moments.  

We believe there’s a different way to live. A way that’s full of vitality and freedom, yet doesn’t affect the impact you make on the world. In fact, it enhances it! And it’s available to you through regular yoga practice, meditation, inquiry, and our other services. As soon as you walk in the doors at Grace Yoga And Pilates, you’re in a sacred space that will challenge and inspire you. All of our yoga classes are led with intention and integrity. Yoga is a work-in practice, not a work-out. Whether you’re focused on being body positive, learning how to re-frame your thoughts, or merely pausing to be in the moment—our hope is that over time you’ll be able to observe what you need and take action.

We hope to see you in one of our yoga classes in Alpine Hills, soon.